Morning Lemon Water Detox: A Simple Routine for Cleansing and Vitality

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How to Make Morning Lemon Water Detox

 

Ingredients:

  • 1 glass of warm water (not too hot to preserve vitamin C)

  • Juice of ½ to 1 freshly squeezed lemon

  • Optional: pinch of cayenne pepper, honey, or fresh ginger for extra detox benefits

Instructions:

  1. Squeeze lemon juice into the glass of warm water.

  2. Stir well and drink on an empty stomach first thing in the morning.

  3. Wait 15–30 minutes before eating breakfast to maximize nutrient absorption and metabolism boost.

    How to Make Morning Lemon Water Detox

     

    Ingredients:

    • 1 glass of warm water (not too hot to preserve vitamin C)

    • Juice of ½ to 1 freshly squeezed lemon

    • Optional: pinch of cayenne pepper, honey, or fresh ginger for extra detox benefits

    Instructions:

    1. Squeeze lemon juice into the glass of warm water.

    2. Stir well and drink on an empty stomach first thing in the morning.

    3. Wait 15–30 minutes before eating breakfast to maximize nutrient absorption and metabolism boost.

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