Ingredients:
✔ 1 cup cooked rice (white or brown)
✔ 1 teaspoon dry yeast or fermented rice yeast
✔ 1 cup warm water
✔ 1 teaspoon honey or sugar (optional, to activate fermentation)
Instructions:
1️⃣ Cook the Rice – Prepare the rice as usual and let it cool slightly.
2️⃣ Activate the Yeast – Mix yeast with warm water and honey/sugar. Let sit for 5–10 minutes until foamy.
3️⃣ Mix & Ferment – Combine the cooked rice with the yeast mixture in a clean bowl.
4️⃣ Let It Sit Overnight – Cover and leave at room temperature for 12–24 hours to ferment.
5️⃣ Enjoy & Store – Use fresh, or refrigerate for up to 5 days.
How to Use It?
✔ Eat as a Probiotic-Rich Side Dish – Enjoy 1–2 tablespoons daily for gut health.
✔ Use as a Face Mask – Apply to your skin for hydration and brightening.
✔ Apply to Hair – Strengthens and promotes hair growth naturally.
✔ Drink as a Fermented Beverage – Blend with water for a digestive tonic.
What to Expect After Regular Use?
✅ Better Digestion & Less Bloating
✅ Clearer Skin & Stronger Hair
✅ More Energy & Improved Metabolism
✅ Stronger Immunity & Fewer Infections
Ingredients:
✔ 1 cup cooked rice (white or brown)
✔ 1 teaspoon dry yeast or fermented rice yeast
✔ 1 cup warm water
✔ 1 teaspoon honey or sugar (optional, to activate fermentation)
Instructions:
1️⃣ Cook the Rice – Prepare the rice as usual and let it cool slightly.
2️⃣ Activate the Yeast – Mix yeast with warm water and honey/sugar. Let sit for 5–10 minutes until foamy.
3️⃣ Mix & Ferment – Combine the cooked rice with the yeast mixture in a clean bowl.
4️⃣ Let It Sit Overnight – Cover and leave at room temperature for 12–24 hours to ferment.
5️⃣ Enjoy & Store – Use fresh, or refrigerate for up to 5 days.
How to Use It?
✔ Eat as a Probiotic-Rich Side Dish – Enjoy 1–2 tablespoons daily for gut health.
✔ Use as a Face Mask – Apply to your skin for hydration and brightening.
✔ Apply to Hair – Strengthens and promotes hair growth naturally.
✔ Drink as a Fermented Beverage – Blend with water for a digestive tonic.
What to Expect After Regular Use?
✅ Better Digestion & Less Bloating
✅ Clearer Skin & Stronger Hair
✅ More Energy & Improved Metabolism
✅ Stronger Immunity & Fewer Infections