9. Polyuria
Low potassium levels can cause polyuria, which is characterized by excessive urination and dehydration.
A
potassium-rich diet (bananas, potatoes, tomatoes, beans, broccoli) is crucial. Dietary supplements should be taken under medical supervision.
Hydration Adequate fluid intake
helps maintain the balance of body fluids.
Conclusion:
Preventing potassium deficiency is essential for optimal health. A balanced diet and vigilance for signs of deficiency are key to avoiding complications related to this mineral imbalance.
9. Polyuria
Low potassium levels can cause polyuria, which is characterized by excessive urination and dehydration.
A
potassium-rich diet (bananas, potatoes, tomatoes, beans, broccoli) is crucial. Dietary supplements should be taken under medical supervision.
Hydration Adequate fluid intake
helps maintain the balance of body fluids.
Conclusion:
Preventing potassium deficiency is essential for optimal health. A balanced diet and vigilance for signs of deficiency are key to avoiding complications related to this mineral imbalance.
