🌿 Recipe Name: Burdock Root Wellness Brew

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🌿 Recipe Name: Burdock Root Wellness Brew (Or give it a poetic Darija-English twist: “Chreb Dyal Lmassat” or “Root Revival Tisane”)

🧾 Ingredients

  • 2 fresh burdock roots (washed, peeled, and sliced thin)
  • 3 cups water
  • 1 teaspoon grated ginger (optional for warmth and anti-inflammatory boost)
  • Juice of 1/2 lemon (for freshness and vitamin C)
  • 1 teaspoon honey or agave (optional, for sweetness)

🧑‍🍳 Instructions

  1. Place sliced burdock root into a pot with water.
  2. Bring to a boil, then reduce heat and simmer for 20–25 minutes.
  3. Add ginger during the last 5 minutes of simmering if desired.
  4. Strain the liquid into a cup.
  5. Stir in lemon juice and honey while it’s still warm.
  6. Sip slowly—preferably in the morning or evening.

🌿 Recipe Name: Burdock Root Wellness Brew (Or give it a poetic Darija-English twist: “Chreb Dyal Lmassat” or “Root Revival Tisane”)

🧾 Ingredients

  • 2 fresh burdock roots (washed, peeled, and sliced thin)
  • 3 cups water
  • 1 teaspoon grated ginger (optional for warmth and anti-inflammatory boost)
  • Juice of 1/2 lemon (for freshness and vitamin C)
  • 1 teaspoon honey or agave (optional, for sweetness)

🧑‍🍳 Instructions

  1. Place sliced burdock root into a pot with water.
  2. Bring to a boil, then reduce heat and simmer for 20–25 minutes.
  3. Add ginger during the last 5 minutes of simmering if desired.
  4. Strain the liquid into a cup.
  5. Stir in lemon juice and honey while it’s still warm.
  6. Sip slowly—preferably in the morning or evening.

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